Yoga and Mindfulness- Grades 6-8


Instructor: Cieloszyk

Grades: 6-8

Class Size: 10

Schedule: Monday

Research has shown that mindfulness and yoga practices can decrease stress and anxiety in children while improving emotional regulation, the ability to focus and social relations – all proven contributions to academic achievement. In this Yoga and Mindfulness class, through fun activities and games we will learn to support our overall emotional and social well-being, understand how our breath and body help us to regulate our emotions, and develop empathy for ourselves and others.

8 in stock

Grade- MS *

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The BASC/A9 program has permission to photograph my child as he/she participates in the BASC/A9 program. I understand that these photographs may be posted to the BASC/A9 website and maybe used to promote and publicize our programs:

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SKU: AMY6 Category: